Live with vitality, joy and ease - connected to yourself and others.

Start living a life that actually feels good.

Jasmine Russell
Body Psychotherapist

Hi, I’m Jasmine. I’m the founder of Human Embraced and a trainee Body Psychotherapist.

I work with people who want real change - not only through talking or understanding things intellectually, but through an awareness of mind, body, and emotional experience.

I help you slow down and notice what’s happening in your body - your sensations, emotions, and thoughts - and what they might be telling you about you and your patterns.

I bring together a background in psychology, somatic psychotherapy, and over a decade of experience in human services to support embodied change - where insight is not only understood, but truly felt and integrated.

Human Embraced is a neurodivergent and queer loving body psychotherapy service committed to embracing all the complexities of being human.