Live with vitality, joy and ease - connected to yourself and others.
Start living a life that actually feels good.
Jasmine Russell
Body Psychotherapist
Hi, I’m Jasmine. I’m the founder of Human Embraced and a trainee Body Psychotherapist.
I work with people who want real change - not only through talking or understanding things intellectually, but through an awareness of mind, body, and emotional experience.
I help you slow down and notice what’s happening in your body - your sensations, emotions, and thoughts - and what they might be telling you about you and your patterns.
I bring together a background in psychology, somatic psychotherapy, and over a decade of experience in human services to support embodied change - where insight is not only understood, but truly felt and integrated.